Diabetes mellitus is characterized by low levels of insulin in the human body. Statistics confirm that men suffering from this disease are subject to impotence and weakness of sexual functions more often than healthy people. Lack of this hormone leads to decreased sensitivity of the penis and negatively affects the process of ejaculation and erections. We offer some useful tips to improve the sex life of men with diabetes.

Improvement of potency in diabetes

First of all, with this disease, it is worth watching your diet and sticking to the diet prescribed by the doctor. When you have diabetes, it is necessary to be monitored by a doctor, because the level of insulin must constantly be under observation. Men with diabetes are recommended to eat often, but in small portions, as well as engage in sports in small amounts. When having intercourse, it is possible to compensate for the energy expended with foods containing carbohydrates (potatoes, cereals, bread). Diabetics should consume:

  • garlic;
  • onions;
  • eggplants;
  • cranberries;
  • boiled meat and fish.

These foods stabilize blood sugar levels and have a positive effect on potency. For example, onions increase libido, and eggplant lowers blood cholesterol levels, which has a positive effect on male potency.

What to do if the diet does not help?

You should not get upset if you have been diagnosed with this disease. If you follow all the doctor’s recommendations and control the sugar level, the disease will not affect the sexual functions of the man. But if the disease does affect sexual activity, you should take additional medications. Now there are even special medicines for women that are available here https://edpharm-france.com/acheter-viagra-feminin-en-ligne/. After consulting with your doctor, you can pick up the drugs you need in the online store. We can offer products to improve potency such as Viagra, Levitra, Cialis, and others. You have the opportunity to buy them at a bargain price. 

Cardio training for potency

The effect of any cardio exercise is aimed at strengthening the heart, as well as the development of physical endurance. Both are important for maintaining good potency. The heart pumps blood throughout the body, so the quality of blood circulation in the body and the amount of blood flowing to the crotch area depends on its work. A strong heart is a guarantee of good potency and powerful erections. As for physical endurance, you can not do without it in bed. Since quality active sex involves physical work, having good stamina will make an agile lover out of you.

Popular cardio exercises to help improve potency:

  • jogging;
  • push-ups;
  • abs;
  • jumps with arm and leg splits;
  • walking in place with shin splints;
  • knee pull-ups;
  • plank and all its varieties.

You do not need a gym or special equipment to perform these exercises. If you have the desire and ability, you can do them at home. For a good result, adhere to a daily regularity. Already after some time, the quality of potency will improve, the former sexual strength and stamina in bed will return. If you need special medications, use https://edpharm-france.com/.